Archives for category: Coaching

Hi Everyone,

With the Armenian Genocide being a few days ago, and the energy of that tragedy being such a real, suffocating thing that is still prevalent, I decided to make this post in order to help people overcome and transcend their cultural story. It doesn’t have to be the Armenian Genocide, it can be whatever tragedy that is culturally embedded in your DNA. It can be your own trauma story.

Being an Intuitive Life Coach, I can’t stress how important it is to accept the genocide and say “yes” to it (per Eckhart Tolle), instead of carrying it around like a burden, or a cross. In order for this old wound to heal, we need to say “yes” to it and let it be, instead of saying “no” and resisting it (by being angry and hateful), the event, and adding more pain to the collective consciousness.

It needs to be transcended, the energy of the tragedy. We are not doing this for anyone else but ourselves. We are doing this for a deep, inner healing which lets the soul and body breathe, instead of being in a constant state of contraction and cellular degeneration, since our very being has an overlay, a film of energy, which resonates to sorrow and anger. That is not healthy. It is asinine that we should promote the suffering of our kind with the salting of the wound. This does not mean that you should not and cannot outwardly go on the marches and raise your voice, but you do it from a place of deep, inner stillness, wholeness.

Think of Jesus on the Cross, and how his final “no” to his situation was “Father, why hast thou abandoned me?” followed by “Not my will, but your will be done,” and he fully gave in and said “yes” to the moment and everything it carried – he became one with the worst manifestation of suffering imagined, and thus, no longer resisting it, he transcended it. The Cross was no longer just a instrument of torture, but became a symbolic representation of the Divine, a Resurrection. It served a dual purpose.

Remember, what you resist persists – what you accept, you move past.

Do this with all things in your life that are causing you suffering (physical, mental, and emotional), say yes to all of them, and let them be as they are. What could be more crazier than saying no to what already is? There is a divine opening in any and every situation, no matter how terrible you may perceive it to be, when you say yes to it and accept it for what it is. There is a peace that settles and helps transcends that energy with an intelligence that is far beyond the understanding of it.

Be at Peace, brothers and sisters, and let there be healing.

Healing starts as soon as you stop fighting – once the inner reality has shifted, this manifests in your outer world. One person at a time, there can be a change that is peaceful and ever-lasting.

Many Blessings to All,



This is my first blog post in many months – I haven’t even checked how long it’s been for fear of shame – and it is one that I absolutely and totally felt as though I needed to pen down and share.

One of my friends, in the midst of a crisis of sorts today, observed how I was laughing and skipping – I tend to skip, what can I say – and kidding around as I was trying to accomplish many important things in an energetically heavy and negative environment.

Out of the blue, she said, with some aggravation, “How are you so happy? How do you keep yourself happy?”

Even though it caught me off guard, it was a question that I truly wanted to answer in a way that would teach and be informative, but I didn’t have the time, aside from making some funny comment to make her laugh as I breezed on by. The question bounced around in my head for the rest of the day, though, and this is why I am now jotting it down – to remind myself of how easy it can be to choose to be happy, even when the cards are stacked against you (seemingly).

It basically comes down to this: like attracts like. If I am aware that a negative situation I am in is not conducive to my overall happiness and health, then instead of dwelling on all of the things that I am unhappy about, and that I don’t like… I choose to reaffirm my connection with my Higher Soul, feel thankful for all of the good in my life (remind myself of them), and shift my vibration. By practicing these simple steps, you change your point of attraction and vibrational alignment, thus attracting to yourself more favorable situations and outcomes (results, solutions, etc.).

Nothing in life is permanent. You aren’t going to be unhappy forever, and you are not going to be at the height of bliss forever – it flows from one to the other at different intervals, depending on how long a person chooses to suffer and dwell.

Every moment and instance in your life is cyclical. In Buddhist tradition, just briefly touching on the teachings of Buddha’s Eightfold Path, the entirety of the Universe and Cosmos is based on these three principles: 1.) The Law of Cycles, 2.) The Law of Change, and 3.) The Law of Karma (Cause and Effect).

Choose happiness, even if it is difficult – but especially then. Choose to shift your vibrational point of attraction to higher frequencies, because you deserve better that your past energetic patterns and points of attraction.

Will yourself to grasp onto better things (moments in the past or present, happy thoughts, or focusing on loved ones), and you change your world.

I will leave you with this quote:

“Just observe and be. Don’t avoid, and don’t indulge. Be a witness.”

It is the way to mental, emotional, and spiritual freedom.

I hope this was informative, ladies and gentlemen.

Until next time…